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Joe Weider's Muscle & Fitness articles

6,710 total articles

Monthly publication focusing on nutrition, training, and other aspects of the health and fitness industry.

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Recently added articles from Joe Weider's Muscle & Fitness:

The Look of Love

Nov 01, 2009; ... Researchers from Emery University (Atlanta) used eye tracking to determine what men and women look at when viewing heterosexual couples having intercourse. To everyone's surprise, the men tended to look at the women's faces before their genitals. Female subjects not taking oral contraception ...

The Full Impact of Fat

Nov 01, 2009; ... Essential fatty acids [EFAs] - including eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA] - are a hot category in health supplements right now, and for good reason. Not only do they offer a host of potential health benefits, but they may also enhance fat loss, muscle growth and ...

THE BIG SLOWDOWN

Nov 01, 2009; ... Even in the 21st century it's rare to find professional athletes who can compete into their 40s. Many fac- tors play into age-related declines, and a study from the University of California, Los Angeles, highlights yet another. Researchers found that the finger-tap- ping speed of subjects 39 ...

THE ALPHA MALE DIET

Nov 01, 2009; ... So put down the cotton candy and pick up the sirloin steak SINCE THE BEGINNING OF TIME, ONE BREED OF MA N has ruled the earth. With a take-no-prisoners attitude, these elite few have conquered nations, defined physical strength and set the standard for generations to come. What type of ...

FEEDBACK

Nov 01, 2009; ... WHAT YOU HAVE TO SAY: SUCCESS, TRANSFORMATION CHANGED MY LIFE At age 17 I weighed more than 280 pounds and was depressed. But after reading an issue of M&F, I got hooked on training at the gym. Now I'm 19 and 225 pounds, and I've never felt better. My goal is to be a fitness ...