Recently added articles from Muscle & Fitness/Hers:
Fresh start.(Letter to the editor)
Mar 01, 2009; ... I'm a 55-year-old woman who let life beat me into overeating until I weighed 170 pounds at 5'1". In April 2008, I decided to make a change. I'm now 115 pounds and in the best shape of my life. Many thanks to M&F HERS for the great articles on nutrition and ...
Uplifting by nature.(Letter to the editor)
Mar 01, 2009; ... I'm a personal trainer in Canberra, Australia, and in November 2007 I set three junior world powerlifting records. I had trained for 3 1/2 years to accomplish this, and it felt great. But I'm ...
Chief interest.(Letter to the editor)
Mar 01, 2009; ... I'm an avid reader of your magazine. I've been working out and involved in sports for many years. I was a cheerleader growing up, in college at the University of Kansas, and now I cheer for the Kansas City Chiefs. My background is in physical therapy, and I've always been ...
Passion breeds inspiration.(Letter to the editor)
Mar 01, 2009; ... I'm an NPC figure competitor but also a wife, mother, lifestyle coach and trainer. I have a deep passion for fitness and am working on a book to help contribute on a larger scale. I want to inspire more women to venture past the long line of treadmills, stand next to the guy with the ...
I want inspire more women.(letters)
Mar 01, 2009 ... "I want to inspire more women to pick up a pair of dumbbells ...