Recently added articles from Natural Health:
Energize your life: tired of being tired? You need to eat better and exercise smarter.(Editor's Letter)(Editorial)(Brief article)
Mar 01, 2009; ... NEXT TIME YOU SNAP at a co-worker or your partner or your mom, ask yourself what's causing your irritability. It could be something genuine (too much work or a snide remark) or it could be fatigue. There are so many ways we tire ourselves out--not getting enough sleep, doing too much, not ...
Kicking the sugar habit.(Letters)(Letter to the editor)
Mar 01, 2009; ... I've suffered from debilitating and embarrassing IBS symptoms on and off for the last 15 years. Although I eat a lot of fruits, vegetables, and fish, and exercise regularly, I also had a daily habit of drinking coffee and snacking on a brownie. After kicking the habit, I realized that ...
Celiac success.(Letters)(Letter to the editor)
Mar 01, 2009; ... Growing up, I always had bad stomach pains and bloating. When my morn suggested I was lactose intolerant, I gave up dairy and switched to soy milk, soy yogurt, and egg whites. I felt better but still had bloating and gas pains. It wasn't until my senior year in college that I heard about ...
Pet care tips.(Letters)(Letter to the editor)
Mar 01, 2009; ... After reading "Feed Your Pet Right" [October 2008, page 15], I just wanted to let you know that almost all pet food is highly processed. Preliminary evidence links intestinal damage and heart and respiratory weakness to an exclusive diet of dry food. Instead, feed your dogs healthful table ...
Sensible skincare.(Letters)(Letter to the editor)
Mar 01, 2009; ... I'm interested in products that are mostly from organic or natural ingredients and are free of parabens. With this in mind, can you recommend a day moisturizer (with SPF) and a night cream for normal to sensitive skin? Carrie Pitz Hawley, Pa. More ...