New Life Journal back issues from February 2004:
From the editor.(Brief Article)(Editorial)
Feb 01, 2004; ... Moving and breathing. They are the first two things we do when we enter this world, and when they cease, we cease. We more to get from place to place, to reach out to the world around us, pick it up and bring it with us to wherever we're going. We move to work and move to play. Even when ...
Live your yoga: an exclusive interview with Aadil Palkhivala.(Interview)
Feb 01, 2004 ... "In yoga, three very important things have to be united. Love, Knowledge and Action."--B.K.S. Iyengar Aadil Palkhivala's teaching of yoga does just that. In a most delightful way he touches both the depth of spirituality and the needs of the body. His teaching is very much a ...
Connection, openness & presence: the magic of partner yoga.
Feb 01, 2004; ... Like "jumbo shrimp" or "military intelligence," the words "partner yoga" may seem contradictory. After all, most yoga practitioners find their time on the mat to be deeply personal. In the busy-ness of life, we sometimes leave behind someone very important--our own self. The yoga mar ...
Yoga for your mind, on & off the mat.
Feb 01, 2004; ... Has this happened to you? You're cruising down the interstate, feeling great as your mind bounces from thought to thought, humming with the radio, planning dinner and reviewing your to-do list while navigating towards your destination. Then, a car from the other lane lurches in front of ...
Using yoga techniques for weight loss.
Feb 01, 2004; ... Within yoga's ability to create well-being lies its ability to reduce excess weight through burning calories, boosting metabolism, and encouraging a healthy lifestyle. Yoga is not a quick fix, but can be an excellent long-term holistic approach to losing excess weight and keeping it off ....
Dancing within the 4 realms: get into the magic of Nia.(Women's Health)
Feb 01, 2004; ... Did you know? When you dance, you are not one, but four distinct beings, dancing in four different energetic bodies: physical, mental, emotional, and the realm of your spirit. Knowing how to tune into each one can enhance and deepen the healing and enjoyment of any movement experience ....
Ask Emily: food for your face: learn to eat right for healthy skin with Emily Ray.(Natural Beauty)
Feb 01, 2004; ... Healthy diets equal healthy skin. Stuffing yourself with potato chips and sugary Sodas not only shows up around your middle but can show up through your skin, too. It's crucial to eat a varied diet to ensure that your body receives all the nutrients it needs. This issue, instead of ...
Breathing for life: Shelley Negelow teaches us practical steps for letting go of stress.
Feb 01, 2004; ... We all know that breathing is a normal human function. The question is, do you breathe on purpose, consciously, throughout the day? Or, do you breathe just because you have to, in order to survive? If you are not using your breath consciously, then you are missing a vital tool that can ...
Pilates for your back.
Feb 01, 2004; ... How do you keep your back fit? Strong yet supple? One of many wonderful ways to care for your back is to do Pilates. Designed to increase flexibility, strength, coordination, and posture, Pilates is a series of 500 to 5,000 different, succinct exercises and flowing movements. Pilates ...
Breathe deeply: herbal support for smoking cessation: Ceara Foley explores a holistic approach to letting go of America's favorite addiction.(Herbal Healing)
Feb 01, 2004; ... Although it is widely known that smoking is the leading cause of preventable death in America, one in four Americans still smoke. Out of these some 48 million smokers, 74 percent say they want to quit and 70 percent have tried and failed. What makes nicotine addiction harder to overcome ...
Peace of mind in a stressful world: Shirley H-L Wang teaches the simple blessings of meditation and energy healing.
Feb 01, 2004; ... Many doctors suggest to their patients to meditate daily for there are so many reports that tell us meditation can delay, control, or completely avoid chronic diseases such as cardiac disease, aids, cancer, as well as lesser diseases, such as colds, fatigue, and migraines. Meditation can ...
Taking back control of our food sources.(Buy Local)
Feb 01, 2004; ... What's happening to our food? How did it happen that cows are routinely fed chicken litter, hormones and antibiotics, and parts of other cows? Why does our food travel an average 1,500 miles and many days from the farm to the dinner table while local farmers are going out of business? Why ...
Breathe yourself to zero balance.
Feb 01, 2004; ... You're sitting in your office chair on a busy Monday afternoon or stuck behind the wheel of your car in rush hour traffic. Your head is pounding and your back hurts, and you just can't seem to get centered. You're feeling bad not because of the gridlock or the phone ringing off the hook, ...
Breath, movement, and wellness: an exclusive interview with Donald Epstein, father of Network Spinal Analysis.(Interview)
Feb 01, 2004; ... Dr. Donald Epstein is the developer of what has now become Network Spinal Analysis (NSA), as well as the Somato-Respiratory Integration (SRI) methodology. He is the author of numerous articles, publications, and books including The 12 Stages of Healing, and Healing Myths, Healing Magic. ...
Don't have a cow: explore the many benefits of vegetarianism.(Commentary)
Feb 01, 2004; ... Right now we are in the midst of a high protein revolution. Dr Atkins' name can be seen at the entrance way to every book store in the country, and this is immediately behind "The Zone" phenomenon. Everybody is cutting out the carbs to lose weight. It seems the only way most of us know how ...
Using science and technology to measure home performance.
Feb 01, 2004; ... How many miles per gallon does your home get? While it's relatively easy to obtain an efficiency rating for an automobile these days, it seems rather impossible to get a good grasp on exactly how efficient your house is. Just as there are guidelines to evaluating the mpg of a vehicle, ...
New Life events.(Calendar)
Feb 01, 2004 ... ABOUT NEW LIFE EVENTS Check out newlifeevents.com online for even more events, updated daily. Enter your events in New Life events for $25 each (up to 30 words), or visit newlifeevents.com for BIG discounts when you sign up for multiple listings. Our online calendar is ...
New Life Directory.(Directory)
Feb 01, 2004 ... BREATHE & MOVEMENT Atlanta Tai-Chi Association at 3079 Midway Rd. Since 1972. Beginner or instructor certification. Qi-Gong, Kung-Fu. Call 404-289-5652. Bodywise Studio. Nia technique, yoga, belly dance, African/Brazilian dance, Callanetics body shaping, Luna yoga for ...