Vegetarian Journal back issues from October 2008:
Nutrition Hotline: this issue's Nutrition Hotline addresses questions surrounding soy allergies and examines whether soy consumption during adulthood is harmful to one's health.
Oct 01, 2008; ... QUESTION: "Two of my family members developed serious allergic reactions to soy foods. Have you heard of a lot more of this sort of thing happening?" D.B., via e-mail ANSWER: In the United States, approximately 1 percent of people have a soy allergy. Soy is one of the eight most ...
More signs of vegetarian change.(Note from the Coordinators)
Oct 01, 2008; ... We keep seeing proof that there are great changes for vegetarians. Melanie Campbell, one of our nutrition interns, took a look at the 2008 American Dietetic Association/American Diabetes Exchange list. In the 2003 edition, the Meat and Meat Substitutes List gave one line: 1.2 cups of ...
Veggie Burger and Dog fans speak out about recent article.(letters)(Letter to the editor)
Oct 01, 2008; ... In response to the VJ's Guide to Veggie Burgers and Dogs in Issue 2, 2008: Great review of vegan burgers and dogs! I've been eating the Morningstar Farms Grillers for quite a while--they're great when my husband barbecues them on the grill. (Segregated, of course, from his ...
A Texas-sized thank you for the VRG!(letters)(Letter to the editor)
Oct 01, 2008 ... Thank you so much for all of the great materials that you sent to us for Earth Day, at no charge! We had a very successful day, with much interest in our organization and the literature you provided. It's ...
Vegan roots.
Oct 01, 2008; ... AUTUMN WOULDN'T BE THE SAME WITHOUT root vegetables. While potatoes make most everyone s weekly shopping list, beets, carrots, celeriac, Jerusalem artichokes, parsnips, rutabagas, turnips, and sweet potatoes are roots worth adding to your seasonal line-up. Carrots and beets add sparkling ...
Blender meals.(Vegan Cooking Tips)
Oct 01, 2008; ... ARE YOU EVER IN SUCH A RUSH THAT YOU DON'T have time to chew your food? Then, your blender may hold the answer to fast but tasty dining options. BREAKFAST Everyone should start the day off with a healthy meal, but you have better things to do than open cans, chop ...
Who's the veggie-friendliest of them all? The top restaurant chains for vegetarians from The Vegetarian Resource Group.
Oct 01, 2008 ... SOME VEGETARIANS--IN AN ATTEMPT TO BE '100% safe'--may make the decision to never eat out or to eat only in vegetarian restaurants. However, most vegetarians want to patronize chains that attempt to meet their needs, even though it's possible for mistakes to be made at such establishments ....
VRG in the news.(Notes from the VRG Scientific Department)(Reed Mangels)(Brief article)
Oct 01, 2008 ... VRG Nutrition Advisor Reed Mangels, PhD, RD, was interviewed for an article about school lunches for Vegetarian Voice magazine and about raw foods diets for the University of Massachusetts' Daily Collegian student newspaper. She also spoke about the blood type diet and about the ...
VRG outreach.(Notes from the VRG Scientific Department)(Vegetarian Resource Group's 34th Vegetarian Summerfest)(Brief article)
Oct 01, 2008 ... The 34th Vegetarian Summerfest, hosted by the North American Vegetarian Society, was held in Johnstown, PA, June 18-22. VRG sponsored an information table at the event. VRG Nutrition Advisor Suzanne Havala Hobbs, DrPH, RD, led sessions on raw foods diets, careers in nutrition, and ...
Vegan diet offers health benefits.(Scientific Update: A review of Recent Scientific Papers Related to Vegetarian)
Oct 01, 2008; ... Dean Ornish, MD, is known for his research using a very lowfat, near-vegan diet and other lifestyle modifications to reverse heart disease. He is currently investigating whether similar dietary and lifestyle changes can also be used by men with early-stage prostate cancer. In 2006, VRG ...
More evidence that protein from dairy products may increase the risk of prostate cancer.(Scientific Update: A review of Recent Scientific Papers Related to Vegetarian)(Brief article)
Oct 01, 2008; ... Prostate cancer is a common cancer. Approximately one man out of six will be diagnosed with prostate cancer in his lifetime. While most men don't die from prostate cancer, it is the third most common cause of cancer deaths in men. Active research is focusing on ways to reduce the incidence ...
Avoiding gout.(Scientific Update: A review of Recent Scientific Papers Related to Vegetarian)(Brief article)
Oct 01, 2008; ... Have you ever seen a painting of a nobleman with his bandaged foot propped up on a footstool? Chances are that he was suffering from gout, a common, painful form of arthritis. Gout is still a problem today and most commonly occurs among men over age 40. Close to 3 million American men have ...
Association found between cured meat and increased risk of COPD.(Scientific Update: A review of Recent Scientific Papers Related to Vegetarian)(chronic obstructive pulmonary disease)(Brief article)
Oct 01, 2008; ... COPD is the abbreviation for chronic obstructive pulmonary disease, a condition that makes it hard to breathe. Both chronic bronchitis and emphysema are types of COPD, the fourth-leading cause of death in the United States. Smokers are especially likely to develop COPD. A recent study ...
Is there a connection between poor diet and higher stress levels?(Scientific Update: A review of Recent Scientific Papers Related to Vegetarian)(Brief article)
Oct 01, 2008; ... Stress and anxiety are often seen as a part of today's rapid pace. In some cases, mild stress can lead to improved performance. However, enduring constant stress and anxiety can be debilitating and increase risk for chronic diseases like heart disease. Do dietary factors play a ...
Patra: spicy green and gold.(Recipe)
Oct 01, 2008; ... GUJARATI CUISINE IS UNLIKE ANY OTHER INDIAN cuisine. It has an amazing number of sweet and salty dishes and garnishes that are chosen to offer culinary harmony during mealtimes. Almost strictly vegetarian, this cuisine is traditionally served to guests on ornate platters, accompanied with ...
Vegetarian Resource Group awards two $5,000 college scholarships.(Randon Martin and Sierra Predovich)
Oct 01, 2008 ... It's that time of year again, when VRG announces the winners of its annual $5,000 college scholarships for graduating high school seniors. Thank you to Sonja, Avi, Lauri, Jenny, and Melanie for helping us respond to all of this year's entrants. As in previous years, applicants ...
Gelatin: sometimes kosher but still not typically vegetarian.
Oct 01, 2008; ... GELATIN IS A COMMON INGREDIENT IN MANY different food products, such as desserts, candy, and yogurt. It also has many pharmaceutical applications, including being a major component in many capsules and vitamins. To date, food technologists haven't been able to synthesize gelatin in a lab ...
Why i'm a vegetarian.(Vegetarian Journal's: Essay Contest Winner)(Essay)
Oct 01, 2008; ... TO SAVE ANIMALS FROM being ruthlessly killed, to make earth a more natural place, to create peace and harmony in the world, this is what vegetarianism is about to me. Vegetarianism is good for both animals and humans alike. When we save animals from being mercilessly killed, ...
Enter Vegetarian Journal's annual student essay contest!(veggie bits)
Oct 01, 2008 ... Are you 18 or younger? If so, what are your thoughts or experiences with vegetarianism? Share them with The VRG during our annual essay contest! Just write a two- to three-page essay on any aspect of vegetarianism or veganism, based on interviews, personal experience, research, and/or ...
Kitchens of India products bring authentic cuisine home.(veggie bits)(Brief article)
Oct 01, 2008 ... Why go out for fresh, flavorful Indian food when Kitchens of India allows you to make it at home? Based in India, this company exports many of its products to the United States, Canada, and parts of Europe. [ILLUSTRATION OMITTED] Among their many vegan options are ...
Raise your glasses!(veggie bits)(First Blush)(Brief article)
Oct 01, 2008 ... Celebrate the holidays with tangy, refreshing beverages from First Blush. These juices are made from the grapes that are frequently used in wine production, which allows them to stay true to vino's taste without the alcoholic kick. Their Cabernet offers subtle touches of cherry and ...
Dark, decadent delicacies.(veggie bits)(Brief article)
Oct 01, 2008 ... Christopher Norman Chocolates has combined innovative flavors with elegant artistic details to create their "Veganache" collection of non-dairy chocolate truffles. This 12-piece girl box features seven tempting varieties, including Chai Tea, Coconut, Framboise, and Mint. Of particular note ...
Become one with nature.(veggie bits )(Brief article)
Oct 01, 2008 ... One With Nature offers an exotic line of fine, cruelty-free soaps made from deep-cleansing Dead Sea minerals. Their enticing varieties include Almond, Bing Cherry, Dead Sea Mud, and Vanilla Oatmeal, among many others. Plus, you'll feel as good as your skin does when you purchase these ...
Cool Green Stuff.(Brief article)(Book review)
Oct 01, 2008; ... COOL GREEN STUFF By Dave Evans [ILLUSTRATION OMITTED] Cool Green Stuff is a guide to finding all types of fantastic items made from recycled materials. Even if you don't purchase any of the featured goods, this book will certainly inspire you to recycle ...
Janey Junkfood's Fresh Adventure!(Brief article)(Children's review)(Book review)
Oct 01, 2008; ... JANEY JUNKFOOD'S FRESH ADVENTURE! By Barbaro Storper, MS, RD [ILLUSTRATION OMITTED] Janey Junkfood's Fresh Adventure/ is the story of Tobe Fit and her best friend Janey. Janey wants to be the world's greatest juggler, but she keeps dropping the balls. Tobe ...
The Sunny Side of Cooking.(Brief article)(Book review)
Oct 01, 2008; ... THE SUNNY SIDE OF COOKING By Lisa Rayner [ILLUSTRATION OMITTED] This book caught my attention for environmental reasons, and skyrocketing energy costs made it even more appealing. Solar cooking has been around for a long time; however, this book focuses on ...
Meatless Meals for Working People--Quick and Easy Vegetarian Recipes.(Books)(Brief article)(Book review)
Oct 01, 2008 ... [ILLUSTRATION OMITTED] Meatless Meals for Working People--Quick and Easy Vegetarian Recipes ($12) by Debra Wassermun. We recommend using whole grains and fresh vegetables. However, for the busy working person, this isn't always possible. This 192-page book ...
Simply Vegan.(Books)(Brief article)(Book review)
Oct 01, 2008 ... [ILLUSTRATION OMITTED] Simply Vegan ($14.95) by Debra Wasserman and Reed Mangels, PhD, RD. These 224 pages contain over 160 quick and easy vegan recipes, a ...
Conveniently Vegan.(Books)(Brief article)(Book review)
Oct 01, 2008 ... Conveniently Vegan ($15) by Debra Wasserman. Prepare meals with all the natural foods products found in stores today, including soymillk, tempeh, tofu, veggie hot dogs .... You'll ...
Vegan Meals for One or Two--Your Own Personal Recipes.(Books)(Brief article)(Book review)
Oct 01, 2008 ... [ILLUSTRATION OMITTED] Vegan Meals for One or Two--Your Own Personal Recipes ($15) by Nancy Berkoff, RD. Whether you live alone, are a couple, or are the only one in your household who is vegetarian, this 216-page book is for you. Each recipe is written to serve one or two ...
Vegan in Volume.(Books)(Book review)(Brief review)
Oct 01, 2008 ... Vegan in Volume ($20) by Nancy Berkoff, RD. This 272-page quantity cookbook is loaded with terrific recipes serving 25. ...
No Cholesterol Passover Recipes.(Books)
Oct 01, 2008 ... No Cholesterol Passover Recipes ($9) by Debra Wasserman ....
The Lowfat Jewish Vegetarian Cookbook--Healthy Traditions from around the World.(Books)(Brief article)(Book review)
Oct 01, 2008 ... The Lowfat Jewish Vegetarian Cookbook--Healthy Traditions from Around the World ($15) by Debra Wasserman. Over 150 lowfat international vegan recipes with nutritional breakdowns, ...
Vegan Passover Recipes.(Books)(Book review)(Brief review)
Oct 01, 2008 ... Vegan Passover Recipes ($6) by Chef Nancy Berkoff, RD. This 48-page booklet features vegan soups and salads, side dishes and sauces, ...
Vegan Handbook.(Books)(Brief article)(Book review)
Oct 01, 2008 ... [ILLUSTRATION OMITTED] Vegan Handbook ($20) edited by Debra Wasserman and Reed Mangels, PhD, RD. Over 200 vegan recipes and vegetarian resources. Includes ...
Vegan Microwave Cookbook.(Books)(Brief article)(Book review)
Oct 01, 2008 ... Vegan Microwave Cookbook ($16.95) by Chef Nancy Berkoff, RD. This 288-page cookbook contains 165 recipes, some of which take less than 10 minutes to cook. It also includes ...
Vegetarian Journal's Guide to Natural Foods Restaurants in the U..S. and Canada.(Books)(Brief article)(Book review)
Oct 01, 2008 ... Vegetarian Journal's Guide to Natural Foods Restaurants in the U..S. and Canada ($18). Whether you're traveling on business or planning a much-needed vacation, this book is certain to make ...
Vegan Menu for People with Diabetes.(Books)(Brief article)(Book review)
Oct 01, 2008 ... Vegen Menu for People with Diabetes ($10) by Nancy Berkoff, EdD, RD. This 96-page book gives people with (or at risk for) diabetes a four-week meal plan, exchange ...
Vegan Seafood: Beyond the Fish Shriek for Vegetarians.(Books)(Brief article)(Book review)
Oct 01, 2008 ... [ILLUSTRATION OMITTED] Vegan Seafood: Beyond the Fish Shriek for Vegetarians ($12) by Nancy Berkoff, EdD, RD. Nancy Berkoff, EdD, RD. Chef Nancy Berkoff has created these unique and good-tasting vegan fish and seafood dishes. After using this book, you'll agree with millions of ...
For children and teens.(VRG Catalog)(Leprechaun Cake and Other Tales)(The Soup to Nuts Natural Foods Coloring Book)(The Teen's Vegetarian Cookbook)(Brief article)(Children's review)(Book review)
Oct 01, 2008 ... Leprechaun Cake and Other Tales ($5) by Vonnie Crist, recipes by Debra Wasserman. Vegan story/ cookbook for children ages 8-11, with glossary of cooking terms. (128 pp.) Slightly damaged cover. The Soup to Nuts ...
Bumper Stickers.
Oct 01, 2008 ... Bumper Stickers ($1 each, 10+ $.50 each) "Be Kind to ...
Nellie McKay.(Vegetarian Action)
Oct 01, 2008; ... NELLIE MCKAY IS A PRECIOUS, SWEETLY brash, and unashamed singer-songwriter who blends jazz, cabaret, pop, and rap into scathing ballads about feminism and animal rights. Her almost indescribable genre-crossing musical infusions leave reviewers unable to fit her in any categorical boxes. ...