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Kids need more milk, more often. (At Home With Nutrition).

In the last few decades, beverage consumption has shifted from milk to fruit juices to soft drinks--i.e., from nutritious to less and less so (1).

Children who don't drink milk are likely to have inadequate nutrient intakes. The majority of Canadian girls (59.2%) and boys (53.6%) aged 13 to 17 years don't consume even the minimum three recommended servings of milk products daily. (2) Those who do are able to meet their calcium requirements (1,300 mg). (2) But Canadian data indicates that 80% of girls and 60% of boys, aged nine to 18 years, (the time when calcium needs are actually highest) do not. (3) US data suggests that, among children aged five to 17 years, only those ...

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