Article: Mirror Works: Keep your job in mind.(Features)

Byline: YVONNE SWANN

WE all know we need to work out but, according to Judith Jewell, it's time we started exercising our brains as well as our bodies. Her book Brain Fitness@Work (Hamlyn, pounds 12.99) shows you how to develop your mental strengths and use them in your job. Here, Judith, who is managing director at Indigo & Associates, shares her Top 10 Tips for confidence, good time management and creative thinking with YVONNE SWANN

1. BE POSITIVE

NEGATIVE ...

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