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Article: Fad diets: what works? Is that weight-loss book a good program or just another gimmick? Jim Karas reveals the facts--and fiction--behind the most popular diet plans.(Diet)
- Article from:
- Good Housekeeping
- Article date:
- September 1, 2003
- Author:
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Copyright informationCOPYRIGHT 2003 © Hearst Communications, Inc. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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So you're standing in the bookstore, looking nervously at the weight-loss section. There's enough advice to last a lifetime, but which books really help? Let me help you sort them out.
Envision yourself in a class: Fad Diets 101. This Class will examine the current marketplace diet darlings and sort the good (most have a few useful suggestions) from the bad (fad diets that will Fade away), so you can pick and choose elements of each to come up with the best eating plan of all: one customized just for you.
The Atkins Diet
Let's begin with the most debated diet of them all. What's good Following Atkins will make the scale go down. A recent study ...
Related newspaper, magazine, and journal articles:
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Article: Atkins diet draws concern from experts
University Wire;
February 5, 2004 ;
514 words
......some of the food items allowed in the Atkins diet, which is becoming increasingly popular...harm than good to their bodies. The Atkins diet endorses high protein and very low carbohydrate...maintain in the long run. Features of the Atkins diet, Burgoon said, show the diet might do...
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