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Personal trainer might help you jump-start a stalled fitness plan.(Knight Ridder Newspapers)
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Knight Ridder/Tribune News Service
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October 3, 2003
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Copyright informationCOPYRIGHT 2003 Knight-Ridder/Tribune News Service. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: Linda H. Lamb
COLUMBIA, S.C. _ Hiring a personal trainer might seem like a luxury for the likes of Oprah and Madonna, Sylvester and Jean-Claude, Keanu and Tobey.
But it also worked out nicely for Becky and Whitney.
"We just needed someone to get us started on a training regimen," said Becky Martin, a legal secretary from Lexington, S.C.
"I didn't really want to spend the money to go to a gym," she said. "I wanted something we could do at home, something my daughter and I could do together."
Martin, 51, and daughter Whitney, 17, enlisted the help of personal trainer Tim Graham to develop a summer shape-up plan.
Thanks to his diet and fitness ...