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Article: PENNY LANCASTER'S ULTIMATE BODY WORKOUT: PART ONE: GET FIT FOR CHRISTMAS.(M Health)
- Article from:
- The Mirror (London, England)
- Article date:
- October 23, 2003
CopyrightCOPYRIGHT 2003 MGN LTD. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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WITH Christmas just 10 weeks away, we're already thinking about getting into shape and turning heads at all the festive parties.
In her new fitness video, the Ultimate Body Workout, Rod Stewart's girlfriend Penny Lancaster shares her secrets on how to get a fantastic body - and keep it.
Using moves taken from boxing, dance, yoga and pilates, Penny demonstrates a cross-training ...