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Article: Calcium absorption; reviewing the importance of calcium absorption and a key ingredient that makes calcium more bioavailable.
- Article from:
- Nutraceuticals World
- Article date:
- September 1, 2003
- Author:
CopyrightCOPYRIGHT 2003 Rodman Publishing. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Calcium is a key mineral that affects quality of especially important as humans age. Most people consuming the proper amount of calcium in every life stage can help reduce the risk of osteoporosis. But calcium is also important in reducing the risk of hypertension, colon cancer and kidney scones. Even though the importance of calcium in the diet is well recognized, most people still do not consume enough of it. According to USDA data, at least 70% of women need an additional 300-500 mg per day to meet the recommended calcium intake. Women are also at the greatest risk for osteoporosis. In fact, one in three women over age 50 will experience a fracture due to osteoporosis. ...