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Article: A New Year's Resolution - Learn Healthy Anger Management to Improve Relationships.
- Article from:
- PR Newswire
- Article date:
- December 29, 2003
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CHICAGO, Dec. 29 /PRNewswire/ -- The beginning of the new year is a traditional time to make resolutions to become a better person, to lose weight, to do exercise, to be more organized, or to learn new skills. Dr. Bernard Golden, a clinical psychologist in Chicago, suggests that learning healthy anger management be a high priority resolution. Dr. Golden, author of Healthy Anger: How to help children and teens manage their anger, emphasizes, "The good news is that there are specific skills we can learn to effectively manage anger. By doing so, we improve our relationships, become more productive and satisfied in the workplace, and develop increased resilience to ...