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Article: Core energetics: opening the body to life.
- Article from:
- New Life Journal
- Article date:
- August 1, 2003
- Author:
CopyrightCOPYRIGHT 2003 New Life Journal Media LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Core Energetics is deep, expressive work that heals the mind/body split. It can help you transform feelings of being stuck, depressed, numb, angry, and isolated. Every physical tension and emotional holding is a refusal of life. We began this refusal at an early age. Growing up we learned to control pain by not breathing fully, by tightening muscles to keep from expressing particular emotions and by masking our true feelings. We learned to project an image of ourselves that was acceptable to others. The defensive patterns from our early child: hood conditioning got locked in the body and became unconscious holding. This was a great survival technique--very, creative and it ...
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