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Article: Quick easy: healthy meals.(Date With a Dish)
- Article from:
- Ebony
- Article date:
- January 1, 2004
- Author:
CopyrightCOPYRIGHT 2004 Johnson Publishing Co. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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The new year is here, representing a new beginning, and it is a good time to start focusing on a healthy diet. Preparing healthy dishes can be quick and easy, without requiring you to spend a lot of time in the kitchen. The recipes on these pages cart help you begin the new year with a new attitude that can lead to a new you.
Spicy Sweet And Sour Cabbage
2 tablespoons sugar 2 tablespoons soy sauce 2 tablespoons white vinegar 2 tablespoons vegetable oil 1/2 teaspoon crushed red pepper 6 cups cabbage (1 small head) cut into 1-inch squares
Combine sugar, soy sauce and vinegar; set aside. Heat oil in large skillet; add red pepper and cook for 1 ...
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Article: Recipe: Artichoke-y Red Pepper Dip with Toasted ...
Oakland Tribune;
August 5, 2008 ;
355 words
...Artichoke-y Red Pepper Dip with Toasted Pitas Makes 2 1/2 cups 6 ounces roasted red peppers ... serving: 150 calories, 10 g protein, 10 g carbohydrates, 8 g total fat, 5 g saturated fat, 20 mg cholesterol, 770 mg sodium, 3 g fiber ...
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