Article: New Study Says Don't Go Too Low-Fat on a Weight-Loss Diet; Higher Unsaturated-Fat, Lower-Carb Diet with Peanuts and Peanut Butter Helps Heart and Waistline Too.

Article: The perks of peanut butter: good-for-you fats.(EN ...
Environmental Nutrition;  March 1, 2007 ;     700+ words ... ... a study comparing a heart-healthy, low-fat diet to a high mono-fat diet with peanut butter, the latter reduced the risk of heart disease by 21% compared to 12% for the low-fat diet. Another study found that a weight-loss ...

Article: Trans Fat is Undetectable in Peanut Butter, Says ...
PR Newswire;  July 3, 2003 ;     700+ words ... ... University found that a moderate-fat diet with peanuts and peanut butter reduces the risk of cardiovascular ... disease by 21%, whereas a low fat diet reduced the risk by only 12 ... eating five or more servings of peanut butter, nuts and peanuts can reduce ...

Article: Peanut Butter Sales Increase During Time of ...
Food & Drink Weekly;  January 31, 2000 ;     700+ words ... ... showed that peanuts and peanut butter lowered blood cholesterol ... moderate fat diets. And the peanut butter diet was more effective than a low fat diet in maintaining levels ... triglyceride levels. Peanut butter is also a good source ...

Article: GO EAT... PEANUT BUTTER.(Features)
Liverpool Echo (Liverpool, England);  January 12, 2009 ;     425 words ... ... acid in muscle tissue. Peanut butter also contains high levels ... oil, avocados, and peanut butter are more likely to lose ... regimented, lower-fat diet. People also feel fuller ... less after snacking on peanut butter than after eating other ...

Article: Peanut butter is heart healthy.(Brief Article)
Food Processing;  June 1, 2000 ;     507 words ...Peanuts and peanut butter lower blood cholesterol ... University. And the peanut butter diet was more effective than a low-fat diet in maintaining levels ... percent of the fat in peanut butter is unsaturated, and ...

Article: Healthy Fat Superior To Low-Fat Diet For Long-Term ...
Obesity, Fitness & Wellness Week;  November 10, 2001 ;     700+ words ... ... each day such as peanut butter, nuts and healthy ... stick to the low fat diet versus more than ... instructed to eat a low fat diet (20% calories ... style moderate fat diet (35% calories ... monounsaturated from peanut butter, nuts, olive ...

Article: Healthy Fat Superior To Low-Fat Diet For Long-Term ...
Diabetes Week;  November 5, 2001 ;     700+ words ... ... each day such as peanut butter, nuts and healthy ... stick to the low fat diet versus more than ... instructed to eat a low fat diet (20% calories ... style moderate fat diet (35% calories ... monounsaturated from peanut butter, nuts, olive ...