Article: LIGHTER CORNISH PASTIES ARE STILL A HANDFUL.(Life and Arts)(COOK IT LIGHT)(Recipe)

Byline: JEANNE JONESCOLUMNIST

Dear Jeanne: Is there a way to make this pastry lighter, but still hold up? - Diane Nordfors, Seattle

Dear Diane: This certainly needs to be lightened! This is an old recipe from England that was used to send a hearty meal with the men down into the mines. All that hard work burned off a lot of calories, but unless you're planning on doing hard labor, this many calories is more than many people need in a whole day. The pastry is really a pie crust. I tried using a pizza crust (like a calzone) and a biscuit crust. Both were good, but the biscuit crust was more like the original. It's still quite high in fat and calories, ...

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