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American Chiropractic Association Urges Americans to Take an Extra 2,000 Steps Per Day; 'America on the Move' Program Fits Chiropractic Model of Wellness.

ARLINGTON, Va., April 9 /PRNewswire/ -- Revitalizing your health could be just steps away, according to the American Chiropractic Association (ACA). While seeking out the latest, trendiest exercise craze can be an intimidating endeavor, a good, old-fashioned walk may be all you need to help you feel great and get into shape.

In support of a program called "America on the Move" -- a national initiative dedicated to helping individuals and communities make positive changes to improve their health and quality of life -- the ACA is urging Americans everywhere to simply take 2,000 more steps and consume 100 fewer calories each day than they normally would. And it's even easier ...

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