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Article: Yoga 'rific.(Training)(Brief Article)
- Article from:
- Muscle & Fitness/Hers
- Article date:
- February 1, 2004
CopyrightCOPYRIGHT 2004 Weider Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Yes, classes are more crowded now, but the good thing about yoga's surge in popularity is that it has spawned some pretty cool stuff. Here's a sampling:
MUSIC Mark Biehl's Asana Sangit: Music for Yoga and Rejuvenation (Acuity Soundworks, 2003) has long, ethereal tracks designed to start you out in a meditative state, help you reach peak intensity, then flow back into peaceful tranquility ($14.99; 800-487-3757 or ww.acuitysoundworks.com).
BOOK 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken Your Soul by Baron Baptiste (Simon and Schuster, 2004) is a progression of six separate week-long programs that ...