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Article: Take comfort: after a hard day on the slopes, gather friends for a hearty, healthy meal.
- Article from:
- Muscle & Fitness/Hers
- Article date:
- February 1, 2004
CopyrightCOPYRIGHT 2004 Weider Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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SKIING, SNOWBOARDING, SNOWSHOEING ... whatever you like to do on the slopes, you're bound to come in from the cold with food on your mind. And not just any kind of food, but hearty, nourishing dishes that take the chill off. All well and good, but can hearty food be healthy food?
Absolutely, says Scott Uehlein, executive chef at Canyon Ranch Health Resorts, who knows from where he speaks. During the winter, guests at Canyon Ranch's outpost in the Berkshires often spend their time snowshoeing, pole hiking or downhill or crosscountry skiing. Needless to say, they arrive back at the Ranch having worked up quite an appetite, but also expecting the nutritious food the ...