Article: Pilates Lower Body Workout and Pilates Abs Workout.(Fitness)(Digital videodisks from Giaiam)(Brief Article)

Article: Abs in depth.(NOW @ MENSFITNESS.COM)
Men's Fitness;  November 1, 2008 ;     24 words ...[ILLUSTRATION OMITTED] Perform this MF abs workout three times per week, and you'll be well on your way to the ultimate six-pack. mensfitness.com/ fitness/abs

Article: Trainer tip.(BUFF)
Cosmopolitan;  April 1, 2007 ;     22 words ...YOU'LL GET BETTER RESULTS DOING 10 REPS CORRECTLY THAN RUSHING THROUGH 100 IN BAD FORM. SOURCE: THE LITTLE ABS WORKOUT BOOK BY ERIKA DILLMAN

Article: As Everyone Raves About the Six Packs in the Big Brother House, Love Pure Marketing Introduces www.bigbrotherabs.com.
PR Newswire Europe;  July 23, 2008 ;     422 words ......Look Great This Summer With the New Abs Workout - With Photo Have you heard all the...Marketing who has released the 'New Abs Workout DVD' in response to the public's hunger...Visualisation, Breathing, etc. The New Abs Workout Programme aims to: - Boost your energy...

Article: Treadmill, Of Irritable Bowels
Business Today;  July 31, 2005 ;     548 words ......for different people--incorporating a Swiss ball into your abs workout can be quite effective. Particularly so, because it isolates...weight plate or a dumb-bell behind your head. Complement your abs workout with a 15 or 20-minute medium- intensity cardio training session...

Article: Bikini mama.(We've Got Mail!)(Letter to the Editor)
Girls' Life;  June 1, 2004 ;     68 words ...I loved GL's Super Bikini Body Workout! [A/M '04]. I've started the three-week program! It's relaxing...psyched about summer! --A reader Thank you for GL's Super Bikini Body Workout. I'm not interested in sports, so I don't get the exercise...

Article: health: Body beautiful; HOW TV STAR CLAIRE KING WENT FROM SUPERBITCH TO SUPER FIT.(Features)
Daily Post (Liverpool, England);  July 12, 2008 ;     490 words ......King felt the need to issue an ultimate body workout DVD. After all, this is the actress...five copies of Claire King's Ultimate Body Workout up for grabs. For your chance to win...Conwy LL31 9ZD. Claire King's Ultimate Body Workout DVD is in shops now, pounds 19.99 CAPTION...

Article: Great ab workout in a small package
Shape;  February 1, 2003 ;     63 words ...The Little Abs Workout Book (Warner Books, 2003) is the newest "little book" by fitness writer Erika Dillman. Like her earlier The Little Pilates Book...

Article: Cliche men's magazine piece of the month: how to get better abs! (The Opinions).(abdominal exercises)(Brief Article)
Esquire;  May 1, 2002 ;     144 words ......But it will give you an attractive stomach. Thanks to Matt Roberts, renowned trainer to the stars, we've found the ultimate abs workout: the static bridge, an exercise you can do at home that works both upper and lower abdominals in just minutes. Here's how...

Article: PENNY LANCASTER'S ULTIMATE BODY WORKOUT: PART ONE: GET FIT FOR CHRISTMAS.(M Health)
The Mirror (London, England);  October 23, 2003 ;     408 words ......her new fitness video, the Ultimate Body Workout, Rod Stewart's girlfriend Penny Lancaster...left leg. Repeat for eight. Ultimate Body Workout with Penny Lancaster and is priced at...stockists. To order your copy of Ultimate Body Workout call Mirror Direct on 0870 07 03 200...

Article: MS. FIT: ABS WORKOUT A LEAP OF FAITH
Roanoke Times & World News;  August 7, 2007 ;     615 words ......intended to parallel Jesus' struggles with mine, I found it to be quite fitting. Couldn't we just go back to praying? The abs workout only lasted 20 minutes, though, and before I knew it we were done. I don't think I had a spiritual awakening, but my classmate...

Article: Low intensity makes a high impact. (exercise video reviews)
American Fitness;  July 1, 1994 ;     471 words ...Kathy Smith: Secrets of a Great Body, Lower Body Workout Vol. 2 The solid consulting team of Madeleine Lewis and...extensive workout video library. Stormie Omartian's Better Body Workout Backed by four principals, Stormie Omartian leads a safe...

Article: HOTTEST NEW FITNESS VIDEOS WON'T ALWAYS TRIM THE FLAB.(LIFE & LEISURE)
Albany Times Union (Albany, NY);  January 17, 1994 ;     222 words ......try aerobics and a low-fat diet. Gilad's Abs Workout stars 1980 Olympic decathlon star Gilad...Kathy Smith. Actually two tapes -- Upper Body Workout (33 minutes) and Lower Body Workout (43 minutes). Both focus on resistance work...

Article: Fitness expert of the month Dave Murray
Scotland on Sunday;  June 15, 2003 ;     240 words ......due out this year. You can contact him at mail@davemurray.fsnet.co.uk If you've made it through the first two weeks of the abs workout, you'll have noticed that your body shakes, especially when holding a move such as the plank for a long time. This is a sign...

Article: The t-shirt body workout: fill out your favorite tee by summer with our exclusive eight-week program for bigger shoulders, chest, and arms.(trainer)
Men's Fitness;  June 1, 2006 ;     700+ words ......you'll be more than pumped. PUT THE V IN YOUR TEE The T-shirt Body Workout focuses intently on everything you started lifting weights...tee and even better when your shirt comes off. THE T-SHIRT BODY WORKOUT DIRECTIONS FREQUENCY: The program is eight weeks long and...