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Article: Body Talk: Stress out its good for you; It's time to stop moaning about being under pressure. New evidence claims that it can keep you young, happy and even help you live longer. Here's why.(News)
- Article from:
- The Mirror (London, England)
- Article date:
- August 5, 2004
CopyrightCOPYRIGHT 2004 MGN LTD. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: PAUL JOHNSON
LET'S face it, sometimes life feels like one never-ending cycle of stress.
But if juggling the demands of work, family and friends leaves you wanting to tear your hair out - don't despair.
Far from making you wrinkled, prematurely grey and at risk from a heart attack, scientists now say stress can actually be good for you.
They believe the right kind of stress can boost your immune system, fight depression and improve your memory.
But best of all, it could also keep you looking and feeling young.
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