Article: BAKED BEANS\ PICNIC SIDE DISH IS A GOOD 'CARB'.(Living)

Byline: Joyce Rosencrans

Attention, low-carb dieters: There's a high-fiber food containing carbs aplenty with powerful health benefits you shouldn't ignore -- beans. Not green beans, but dried beans, as in that top summertime barbecue side dish, baked beans.

Despite the Atkins bestseller, there remain many fans of baked beans. You might even be one yourself if you've ever enjoyed a snack of cold baked beans right from the refrigerator the day after a picnic.

Or maybe you can't help heaping every grilled hot dog with a couple spoonfuls of heated baked beans doused with hot sauce.

Or maybe you've discovered the handy, flip-top ...

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