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Article: The Mag: Health: Diet coach: The DIET COACH I'm tired of my useless yo-yo diets; JUDY CITRON answers all your dieting questions to help you get into shape.(Features)
- Article from:
- Sunday Mercury (Birmingham, England)
- Article date:
- September 12, 2004
CopyrightCOPYRIGHT 2004 Birmingham Post & Mail Ltd. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: JUDY CITRON
Q I'M a typical yo-yo dieter. I get within half a stone of my goal weight and then it just seems to get too tough for me and before I know it I'm putting on weight again.
MARY, Bournville ATHE answer is to forget your goal weight, Mary. More often than not, women fix their goal ...
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