Article: Eating diaries: smart ways to stay slim; One health fanatic, one raw-food fan and one pasta lover. Here's how three fabulous women stay trim and sexy.(BEAUTY NEWS)

DAYLE HADDON, L'OREAL SPOKESMODEL AND AUTHOR OF THE 5 PRINCIPLES OF AGELESS LIVING, MID-FIFTIES

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"Each day, I consider what I've already eaten before choosing what to eat next. I liquid-fast occasionally, and I never skip meals."

DAILY DIET AND EXERCISE

Consumes approximately 2100 calories

7:30 A.M. One large mug of guarana tea with soy milk and stevia (a no-calorie alternative to sugar, available at health-food stores).

7:45 A.M. Forty-five minutes of meditation.

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