Article: Tree Nuts Add Flavor and Nutrients to Holiday Entertaining: Advice From the International Tree Nut Council Nutrition Research & Education Foundation (Recipes).

DAVIS, Calif., Nov. 11 /PRNewswire/ -- Nuts that grow on trees -- almonds, Brazils, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts -- are one of the world's favorite and most basic foods. Tree nuts are a traditional part of many ethnic cuisines, especially during the holiday season. They provide rich flavors that complement any type of dish including soups, salads, appetizers and entrees. Plus, they're great on their own as a snack!

(Photo: http://www.newscom.com/cgi-bin/prnh/20041111/NYFNSN49 )

While nuts are relatively high in fat, most of that fat is unsaturated, according to the International Tree Nut Council Nutrition ...

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