Article: Diabetes-staying fit with fiber: protect against type 2 diabetes, heart disease, and obesity with the proven goodness of high-fiber foods.

Article: Oat bran's rise and fallacies
Chicago Sun-Times;  February 15, 1990 ;     700+ words ... ... none of the other oat bran studies has used low-fiber foods as a dietary control ... the high-fiber oat bran diet, 35 percent ... make whether the oat bran has some intrinsic ... all kinds of high-fiber foods. Decreasing fat ...

Article: The Rise And Fallacies Of Oat Bran; It's Still Good ...
The Washington Post;  January 31, 1990 ;     700+ words ... ... none of the other oat bran studies has used low-fiber foods as a dietary control ... the high-fiber oat bran diet, 35 percent ... make whether the oat bran has some intrinsic ... all kinds of high-fiber foods. Decreasing fat ...

Article: Oat Bran's Claims Weakened;No Major Role Found in ...
The Washington Post;  January 18, 1990 ;     700+ words ... ... recent years-that the fiber in oat bran somehow reduces the level of ... Journal of Medicine, the reason oat bran lowers cholesterol is simply ... for continuing to eat high-fiber foods such as as oat bran. "Besides preventing constipation ...

Article: Hot on the Heels of Oat Bran; Studies Show Rice and ...
The Washington Post;  April 11, 1989 ;     700+ words ...Move over, oat bran. Here come the new heart ... health food stores, as oat bran once was. The future may ... muffins and other corn-fiber foods. Companies already are ... two calories per gram in oat bran," says Jerry Earll ...

Article: New Studies: Oat Bran Can Cut Cholesterol; Findings ...
The Washington Post;  April 10, 1991 ;     700+ words ... ... found that those eating oat bran significantly lowered ... concluded, it wasn't that oat bran was doing anything special ... including relatively low fiber foods such as rice, potatoes ... group ready-to-eat oat bran, and a third group was ...

Article: OAT BRAN'S NUTRITIOUS, LOW-CALORIE AND CHIC.(Living ...
Albany Times Union (Albany, NY);  January 25, 1989 ;     700+ words ... ... already the food of the year has emerged - oat bran. We decided this last week when a small ... along with calcium supplements. But oat bran came on strong later in the year, boosted ... then flattened. How should you add oat bran to your diet? You could simply eat Cheerios ...

Article: Fiber fundamentals: there's more to it than oat ...
Current Health 2, a Weekly Reader publication;  December 1, 1990 ;     700+ words ... ... digestion. Rice bran, like oat bran, appears to lower blood ... soluble fiber, like oat bran, may help lower a high ... Dieter's Friend High-fiber foods, like bananas, green ... fiber, in a food like oat bran, can help you, too ...