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Article: ''South Beach Diet Recommended'' Kraft Products Make It Easy to Stick to New Year's Resolutions; New Kraft South Beach Diet Booklet Offers Great Tasting Recipes, Tips and More.
- Article from:
- Business Wire
- Article date:
- January 3, 2005
CopyrightCOPYRIGHT 2005 Business Wire. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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NORTHFIELD, Ill. -- Trying to lose weight in 2005? For millions of overweight Americans, New Year's weight-loss resolutions often come down to a simple, but extreme, answer - no fat, no carbs, no fun. But now, at a time of year when many people are looking for an effective way to lose weight, a recent study suggests that following an eating plan that includes lean protein, monounsaturated fats and, yes, carbohydrates - the complex carbs from vegetables, fruits and whole grains - can lead to greater weight loss than a low-fat diet.
That eating plan is The South Beach Diet(TM). The study, published in the Archives of Internal Medicine, showed that people who ...