Article: THE BODY THE BODY CLOCK DIET PART ONE; It'll help you lose weight, boost your energy and you'll never be hungry.(Features)

Byline: Lifestyle Editor ZOE CHAMBERLAIN

SOMETIMES it feels as though we cut out fat, curb our drinking and up our exercise and still it makes little difference to our waistlines.

But maybe that's because we've been doing everything at the wrong time of day. Birmingham nutritionist Lyndel Constain has come up with a brand new dieting concept that will not only change what you eat but also how you eat it. Her Body Clock Diet works by keeping you in harmony with your body's natural rhythms. She claims that eating the right foods at the right times can not only ...

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