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Hormonal harmony.(Book Review)

If hot flashes, fits of anger and bouts of depression have turned you into a Dr. Jekyll and Ms. Hyde, run to your favorite bookstore and get a copy of No More HRT: Menopause, Treat the Cause (Fitzhenry & Whiteside; $17.95) by Dr. Karen Jenson, ND and Lorna R. Vanderhaeghe, BS. This book might change your perspective on, and response to, the m-word: menopause.

"Hormonal health depends completely on the overall health of the individual on all levels--physical, emotional, mental, and spiritual," state the authors.

By the same yin-and-yang token, a woman's overall health depends on her hormonal health. It is the endocrine system--the hypothalamus, pituitary, thyroid, ...

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