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Working out is serious business: passion and discipline drive movie star martial artist Hakim Alston to success.

Take the advice of someone who has succeeded at just about everything he's tried--big time. "Whatever you do, try to incorporate passion," says K3 Fusion fitness program creator Hakim Alston. "Try to incorporate a little bit of yourself and nine times out of 10 it'll come out okay."

The longtime martial artist, movie star and fitness professional speaks about passion from the soul--a fact evidenced within seconds of watching him teach his 7 a.m. sweat-drenched workout session. "Come on," he yells. "Thirty more seconds!" It's exhausting just to watch, but he possesses, exudes and transmits motivation and drive through everything he does.

Alston began his fitness ...

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