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Drop and give me 20 ... dad! A new board game gets families off the couch and brings fitness and health back into the living room.
- Article from:
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American Fitness
- Article date:
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January 1, 2005
- Author:
- Bressler, Heidi
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Copyright informationCOPYRIGHT 2005 Aerobics and Fitness Association of America. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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After more than 10 years in the health and fitness industry, as an AFAA certified personal trainer, group-exercise instructor and fitness director, I stumbled across a new concept in the ever-growing quest to change lives through exercise. "No Sweat ... Go for Gold" is a board game in which you exercise as you play. Don't let the name fool you; after more than 60 push-ups, 28 leg-lifts and 45 crunches I was sweating!
An entrepreneur in Sacramento, California, developed "No Sweat" to bring exercise and fitness education to families. After almost 20 years of mulling over the idea, perfecting the game board, patenting it and establishing the company name, Fun & Fitness LLC, ...