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Article: DIET COACH: How can I lose weight without exercise? Diet coach JUDY CITRON answers all your dieting questions to help you get into shape.(Features)
- Article from:
- Sunday Mercury (Birmingham, England)
- Article date:
- February 6, 2005
CopyrightCOPYRIGHT 2005 Birmingham Post & Mail Ltd. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: JUDY CITRON
Q I REALLY haven't got time to exercise but I must lose weight. Is it still possible? TINA, Dudley
A THE short answer is yes - but at a price, Tina! There's a very simple equation for weight loss that only a brave person would disagree with - if you eat less and do more, you should lose weight.
So if you choose to lose weight by paying attention to ...