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Article: vital: Don't be shy tr y the coconut diet; YOU'D BE NUTS NOT TO TRY A DIET THAT SAYS YOU MUST EAT FAT TO LOSE FAT - AND HERE'S HOW TO DO IT.(Features)
- Article from:
- Daily Record (Glasgow, Scotland)
- Article date:
- May 31, 2005
CopyrightCOPYRIGHT 2005 Scottish Daily Record & Sunday. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: By Lisa Adams
IT sounds too good to be true - food packed with fat which actually helps you lose weight That's what top nutritionist Dr Mary Enig is promising with a new diet that uses coconut to help you drop a dress size and kick-start a healthy new you.
She claims the saturated fat in butter and coconut do us good, boosting immunity, keeping bones strong and even helping the heart during exercise.
Eat Fat, Lose Fat works by raising your metabolism so your body burns fat quicker.
'Let go of the notion that you must suffer to ...
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