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Article: your kids' health: Take life easy to beat insomnia.(Features)
- Article from:
- Daily Record (Glasgow, Scotland)
- Article date:
- May 31, 2005
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Copyright informationCOPYRIGHT 2005 Scottish Daily Record & Sunday. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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A RESTFUL night's sleep is essential to our general health and well-being but we are a nation of insomniacs.
In fact up to 15 per cent of Britons are thought to be suffering from this complaint at any one time.
But now sleep experts have discovered that it is in fact less ...
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