Article: Changes in attitudes our biggest challenge: if change is such a good thing, why can't we embrace it?(ROI)

"CHANGE IS GOOD!" At least that's what everyone says. But if change really is good, then why is it so darn difficult?

Something as simple as altering day-to-day habits often seems impossible, even when the change will be good for you. How many people commit to quit smoking only to find not smoking more difficult than smoking? The same is true with eating healthy and exercising.

As tough as it is to change habits, changing behavior is even tougher.

We all know people who are abrasive or abusive in the manner they treat co-workers or family members. But some people find it just too difficult to change how they behave, even when they realize such a ...

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