Article: Yoga Therapy for Overcoming Insomnia.(Brief Article)(Book Review)

Yoga Therapy For Overcoming Insomnia

Peter Van Houten & Rich McCord

Crystal Clarity, Publishers

14618 Tyler Foote Road, Nevada City, CA 95959

1565891740 $14.00 1-800-424-1055 www.crystalclarity.com

Insomnia is the single most prevalent sleep disorder with an estimated ten percent of the American population having insomnia nightly. Yoga is a recognized exercise technique with established healing effects. Now Yoga has been applied to treating insomnia with a therapeutic regimen made accessible for the non-specialist general reader through the collaborative efforts of practicing primary care physician Peter Van Houten and Rich ...

Related newspaper, magazine, and journal articles:

 
 
Newsweek Harper's Magazine The Washington Post Chicago Tribune Crain's Chicago Business PRNewswire Pediatric News The Nation Advertising Age The Economist (US) A FREE trial gives you access to over 80 million articles! Access over 6,500 publications with a FREE trial!