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Article: HEALTH WATCH: Eating according to the rules of the food intolerance bible.(Features)
- Article from:
- The News Letter (Belfast, Northern Ireland)
- Article date:
- June 28, 2005
CopyrightCOPYRIGHT 2005 Johnston Publishing Ltd. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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UPWARDS of half the population suffer from at least one food intolerance, a condition which while it may not manifest itself immediately on eating a suspect food may in fact lead to long term poor health.
It's important to identify your food intolerance - even recognise that you have one - as soon as possible. It took me nearly a year to identify my wheat intolerance which is now total. I cannot tolerate any flour in my diet whatsoever. My health has improved greatly since I cut out wheat but it has been a long learning curve.
A new book The Food ...