Article: Your Life: BEAT summer sniffles... IN 5 EASY STEPS; IF HAY FEVER MAKES SUMMER A MISERY, WHY NOT TRY OUR FIVE-STEP PLAN TO BREEZE THROUGH THE SNEEZING SEASON.(Features)

Byline: BY CHARLOTTE HAIGH

1 RAID YOUR LOCAL CHEMIST

NASAL corticosteroid sprays can help ease stuffy noses and sneezing. Apply two sprays per nostril each morning to start with, then cut down to one when symptoms are under control.

Try Flixonase Allergy Nasal Spray (pounds 6.90, from pharmacies). Antihistamine tablets, from any chemist, will help control all your allergic reactions - the drawback is that the standard ones can make you very sleepy, while the non-drowsy options are a lot pricier. But they'll quickly nip symptoms in the bud.

...

Related newspaper, magazine, and journal articles:

 
 
Newsweek Harper's Magazine The Washington Post Chicago Tribune Crain's Chicago Business PRNewswire Pediatric News The Nation Advertising Age The Economist (US) A FREE trial gives you access to over 80 million articles! Access over 6,500 publications with a FREE trial!