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Article: Your Life: BEAT summer sniffles... IN 5 EASY STEPS; IF HAY FEVER MAKES SUMMER A MISERY, WHY NOT TRY OUR FIVE-STEP PLAN TO BREEZE THROUGH THE SNEEZING SEASON.(Features)
- Article from:
- The Mirror (London, England)
- Article date:
- July 21, 2005
CopyrightCOPYRIGHT 2005 MGN LTD. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: BY CHARLOTTE HAIGH
1 RAID YOUR LOCAL CHEMIST
NASAL corticosteroid sprays can help ease stuffy noses and sneezing. Apply two sprays per nostril each morning to start with, then cut down to one when symptoms are under control.
Try Flixonase Allergy Nasal Spray (pounds 6.90, from pharmacies). Antihistamine tablets, from any chemist, will help control all your allergic reactions - the drawback is that the standard ones can make you very sleepy, while the non-drowsy options are a lot pricier. But they'll quickly nip symptoms in the bud.
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