Article: Pelvic Pain; Lifestyle Tips.

* A Combination of Therapies Works Best

Don't rely solely on over-the-counter or prescription analgesics to relieve pain. They may be more effective if combined with other drugs such as antidepressants. Complementing drug therapy with one or more alternative therapies, including physical therapy, massage, and psychological counseling, also improves pain relief.

* Pay Attention to Posture

Bad posture, lumbar spine disorders, and hip problems can all contribute to pelvic pain. So can muscle strength and length imbalances, leg length discrepancy, and foot problems. If you have chronic pelvic pain, be sure to get a complete evaluation of your ...

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