Article: Keep your food cravings under control.(Your Style)

Article: Beat the stress clock: giving in to tension-fueled food ...
Natural Health;  October 1, 2004 ;     700+ words ... ... the right foods, eat light and eat often. rise, eat and shine MANY BUSY PEOPLE skip ... up to be held in thrall to their food cravings throughout the day. These folks ... they get home, they're ready to eat the handle off the fridge. Loehr ...

Article: You are getting thinner: close your eyes. Imagine your ...
O, The Oprah Magazine;  August 1, 2004 ;     700+ words ... ... wiser self after she's reached her desired weight. 5 Send food cravings flying. Hypnotherapists routinely harness the power of symbolic imagery, inviting subjects to put food cravings on fluffy white clouds or in hot air balloons and send them ...

Article: Optimizing metabolism: more than willpower: Curbing food ...
Townsend Letter;  January 1, 2009 ;     700+ words ... ... the brain's "Eat" message could ... in" to intense food cravings may be the wisest ... Matter Reducing food cravings beings with a knife ... general guidelines: * Eat slowly and mindfully ... with breakfast. * Eat calories rather ... can also reduce food cravings. Each ...

Article: In the long run, it's best to try to balance food ...
Albany Times Union (Albany, NY);  November 8, 2006 ;     700+ words ... ... not hungry, they eat less at lunch ... anything, they still eat." Body weight may also affect food cravings. Studies show that ... added pounds or the food cravings - isn't yet known ... environmental cues to eat, whether it's putting ...

Article: Food cravings. (causes and management)
Current Health 2, a Weekly Reader publication;  February 1, 1997 ;     700+ words ... ... easy to be overpowered by food cravings. Have you ever found yourself ... pregnant women with bizarre food cravings in the middle of the night ... do we do about those crazy food cravings? With apologies to David ... cravings as a suggestion to eat, not a demand to overeat ...

Article: Keeping food cravings at bay: 10 tips for taking ...
Environmental Nutrition;  August 1, 1992 ;     700+ words ... ... problems. How to Manage Food Cravings. Wayler thinks food cravings can be handled without ... as suggestions to eat, not commands to ... pint-plus. 3. Eat at least three well ... intensifies hunger--and food cravings. Satisfy hunger with ...

Article: Control your weight by controlling food cravings
Better Nutrition;  February 1, 1998 ;     700+ words ... ... may contribute to food cravings, too. Simontacchi ... experience more food cravings, or more accurately ... more likely to eat too little during ... four times a day; eat lots of vegetables ... contribute to women's food cravings since it is used ...