Article: HOW CAN I BEAT INSOMNIA?

Article: Solving your sleep problems: knowing the causes of sleeplessness and learning possible remedies may help you get better.
Mind, Mood & Memory;  June 1, 2006 ;     700+ words ......estimated 50 million insomniacs have sleep problems that could be solved by addressing...sleep come more easily. Chronic sleep problems should be seen as a symptom of...asleep. ELIMINATING THE CAUSES OF SLEEP PROBLEMS About 25 percent of people with...

Article: Poll says most Americans have sleep problems Average adult manages 6.9 hours of shut-eye
Chicago Sun-Times;  March 29, 2005 ;     388 words ......Mcerien, 50, of Philadelphia. She gets about 6.5 hours of sleep a night -- slightly less than the adult average of 6.9 hours reported by the National Sleep Foundation. Many experts say adults need a minimum of seven to nine hours of sleep a night. A poll for the foundation, released Tuesday...three- ...

Article: Thomas Edison's legacy: dealing with sleep problems in shift workers.(Second Messenger)
Psychopharmacology Educational Updates (PsychEd Up);  September 1, 2005 ;     700+ words ......growing number of workers experience sleep problems as a result of night and rotating...mechanisms that contribute to sleep problems that shift workers experience...Through appropriate treatment for sleep problems, patients with shift-work sleep...

Article: Americans wake up to fact that they have sleep problems
Daily Breeze;  March 29, 2005 ;     480 words ......Mcerien, 50, of Philadelphia. She gets about 6.5 hours of sleep a night -- slightly less than the adult average of 6.9 hours reported by the National Sleep Foundation. Many experts say adults need a minimum of seven to nine hours of sleep a night. A poll for the foundation, released today...three- ...

Article: Sleep problems affect majority of college students, Americans
University Wire;  May 3, 2007 ;     700+ words ......students didn't get enough sleep last night, or the night...intimate our relationships with sleep really are. We fight it...Americans are affected by sleep problems, according to the National Sleep Foundation. "The research...students are not getting enough sleep," said Phil Gehrman, ...

Article: Doctors ignore sleep problems of elderly: study
Xinhua News Agency;  January 14, 2007 ;     334 words ...Doctors ignore sleep problems of elderly: study LOS ANGELES, Jan. 14 (Xinhua) -- Doctors rarely note the sleep problems of older patients, although two-thirds...They surveyed the patients about sleep problems and found that 69 percent of the...

Article: Sleep problems plague students at Rutgers, across nation
University Wire;  February 7, 2007 ;     621 words ......was the last time you wrote sleep into your schedule? Brown...nationwide were getting enough sleep, and more than 73 percent...reported having occasional sleep problems -- which noticeably affected...Because many people think of sleep as something that just happens...management to her ...

Article: Student sleep problems could be manageable with less indulgence
University Wire;  May 9, 2006 ;     583 words ......they have always dreamed of. Many sleep problems can be solved naturally and at...said. The ultimate solution to sleep problems can be found in making an environment...management, said she used to have sleep problems that were caused by anxiety and...

Article: New Insomnia Treatment Should Spur Americans To Seek Help for Sleep Problems, Says NSF.
PR Newswire;  August 16, 1999 ;     407 words ......will increasingly discuss their sleep problems with their doctor. According to...sleep due to insomnia and other sleep problems is huge, says Richard Gelula...treatment of a healthcare provider for sleep problems and excessive sleepiness. In fact...

Article: Sleep problems of parents of typically developing children and parents of children with autism.(Report)
Journal of Genetic Psychology;  September 1, 2008 ;     700+ words ......Researchers have indicated that sleep problems occur in 11-69% of children (Bruni...researchers have shown that children's sleep problems affect their working memory (Steenari...Further, researchers have found sleep problems exacerbate daytime symptoms in...

Article: New Survey Reveals Sleep is Often Sabotaged by Bedmate; Many Americans Lose Sleep from Partners' Sleep Problems and Bad Bed-Iquette.
PR Newswire;  February 24, 2004 ;     700+ words ......bed may cause or worsen their sleep problems. According to a new Harris Interactive...reported that their partners' sleep problems interfere with their own sleep...lose sleep due to their partners' sleep problems, 47 reported losing at least 3...

Article: DOCS FAILING TO TREAT SLEEP PROBLEMS? INSOMNIA SHORTENS LIVES, IS OVERLOOKED IN PRIMARY CARE.(FRONT)
The Capital Times (Madison, WI);  October 13, 2007 ;     700+ words ......do not receive treatment for sleep problems because of a communication gap...older people to recognize that sleep problems are not a normal part of aging...and that the number and type of sleep problems were associated with both physical...

Article: Seniors' sleep problems linked to chronic medical conditions
Chicago Sun-Times;  April 1, 2003 ;     211 words ......sleep patterns, frequent untreated sleep problems may interfere with the ability...Americans suffer from frequent sleep problems that, if ignored, can complicate...people in this country report sleep problems, providing an important wake-up...

Article: Sleep problems get new attention but health threat still underrated.
Baltimore Sun (Baltimore, MD);  April 5, 2006 ;     700+ words ......eventually diagnosed with sleep apnea -- which means they stopped breathing in their sleep. Apnea is one of several common sleep disorders that affect millions...they're suffering from it, sleep clinics in Maryland and other...experts who reported yesterday, sleep problems are too ...