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Article: YourLIFE: Walk TALL ..and perfect your posture; STANDING UP STRAIGHT DOESN'T JUST MAKE YOU LOOK SLIMMER AND TALLER, IT CAN REALLY SORT OUT YOUR HEALTH PROBLEMS, KIA HANSEN DISCOVERS.(Features)
- Article from:
- The Mirror (London, England)
- Article date:
- March 2, 2006
CopyrightCOPYRIGHT 2006 MGN LTD. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: KIA HANSEN
IF you are one of the 80 per cent of us who suffer from back pain it may be down to a simple and treatable problem - bad posture. Improving it not only makes you look taller and slimmer but will boost your health too.
"Postural dysfunction can contribute to a host of health problems," says fitness and posture expert Dax Moy.
"These include migraine, asthma-like symptoms, poor digestion, chronic fatigue and even period pains.
"If your muscles become unbalanced it will eventually lead to these types of health problems," ...