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Article: The South Beach Diet The Skinny B---- Diet Fruit Flush 3-Day Detox The Totally Roy Diet Twelve staffers go on 12 diets and share their experiences. Could one of these plans work for you?(Daily Break)
- Article from:
- The Virginian-Pilot (Norfolk, VA)
- Article date:
- March 26, 2006
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Copyright informationCOPYRIGHT 2006 The Virginian Pilot-Ledger Star. All rights reserved. Reproduced with the permission of the Dialog Corporation by Gale Group. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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FRENCH WOMEN DON'T GET FAT DIET
BY krys stefansky
THE VIRGINIAN-PILOT
The book: "French Women Don't Get Fat: The Secret of Eating for Pleasure" by Mireille Guilian (Alfred A. Knopf, $22)
The big idea: The diet read like a story, opening with the way the author came to America and gained weight. Then she went home, picked up her old French habits and the pounds fell off. According to her advice, I would reduce amounts I ate bit by bit, measure food in apple-sized portions and eat good chocolate now and again. Yum.
The reality:
Day 1: I dined on raw oats mixed with Quaker oats cereal and served myself a side of coffee. I followed up with fresh cherries ...
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