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Article: Training with Friends Tailors World-Class Exercise for Individual Fitness Levels; Mt. Healthy Summer Program Begins June 12.
- Article from:
- Business Wire
- Article date:
- May 25, 2006
CopyrightCOPYRIGHT 2006 Business Wire. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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CINCINNATI -- The Training with Friends physical conditioning program celebrates summer with a 10-week program and special cost savings for new and former participants.
Designed and managed by CXphys Cincinnati Exercise Physiologists, Training with Friends encourages anyone interested in physical activity, regardless of fitness level, to participate in proven and well-rounded workouts. According to exercise physiologist and coach, Dr. Wayne Brooks, the custom workouts include stretching, strength training, and a self-paced "interval training" program of walking, jogging, or running. Interval training combines repeated short bouts of walking, jogging, or running ...