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Kegel exercises.(Causes and Treatment)(Disease/Disorder overview)
- Article from:
- Clinical Reference Systems
- Article date:
- January 1, 2006
CopyrightCOPYRIGHT 2006 McKesson Health Solutions LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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What are Kegel exercises?
Kegel exercises help strengthen your pelvic floor muscles. These muscles help support the urethra, bladder, vagina, penis, uterus, and rectum. They are used when you urinate or have bowel movements. They are also involved with sexual functions such as orgasm and ejaculation.
Why should I do Kegel exercises?
Strengthening your pelvic floor muscles will lessen and possibly prevent bladder control problems, such as leaking of urine from the bladder. They may also help if you have a loss of control over bowel movements. In addition, they can improve sexual function.
What causes bladder control problems?
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