Article: Urge to eat light, drink cool doesn't rule out pasta.

Byline: Linell Smith

Jul. 18--When temperatures soar into the triple digits, Weight Watchers leader Karen Paris gets a hankering for pink lemonade sugar-free snowballs and frozen grapes. Nutritionist and athlete Colleen Pierre reaches for blue Gatorade and fat-free Pringles. At Obrycki's crab house in East Baltimore, customers request more crab mesclun salad, shrimp salad - and lots of water. July in Baltimore is a time when food cravings go lighter and leafier - at least for some. Little Italy's pasta remains a summer mainstay. Baltimoreans continue to love their crustaceans. And few would deny the power of ice cream to make a Code Red day more ...

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