Article: OSU tunes into 'work capacity': Credit strength coach for pushing players to potential as camp nears.

Byline: Matt Doyle

Jul. 23--The term "work capacity" is used frequently in the Oklahoma State weight room these days. OSU football players have a much better understanding of that term now, as opposed to a summer ago.

The ability to complete and maximize their strength, speed and conditioning drills is more pronounced. The mental hurdles of handling a nearly hour-long running and speed conditioning program, immediately followed by an hour-long strength and weight training regimen, have severely diminished. "Last year, we were just trying to get used to it," said senior defensive end Victor DeGrate. "They were teaching us how to train our ...

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