Newspaper article from our research archive:

Fitness is a family affair: find out how fit your family is. Take the fitness assessment quiz.

How Fit Are You?

Health is not just the absence of disease, but a combination of many factors. The American Running Association developed the following health assessment test to help you identify what you do (or don't do) that affects your health. Have each family member take the test, then tabulate your results together. See how everyone has both strengths and weaknesses. Together you can work to become healthier!

EXERCISE

1. How much time each week do you spend being active? This includes playing with friends or a team so that you get sweaty and your heart beats fast. It also includes walking briskly, running, cycling, swimming, aerobic dancing, rowing, ...

Related newspaper, magazine, and journal articles:

See all results. Or, try our Advanced Search.

Newsweek Harper's Magazine The Washington Post Chicago Tribune Crain's Chicago Business PRNewswire Pediatric News The Nation Advertising Age The Economist (US) A FREE trial gives you access to over 60 million articles! Access over 3,500 publications with a FREE trial!