|
|
Article: Introduction: your guide to a healthy pregnancy.(Medical condition overview)
- Article from:
- Pregnancy Planner: Your Guide to a Healthy Pregnancy
- Article date:
- January 1, 2005
|
Copyright informationCOPYRIGHT 2005 National Women's Health Resource Center. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
|
Pregnancy is a wonderful opportunity for you to take charge of your health. Knowing you're nurturing not only yourself but also your baby-to-be is great motivation to eat right, exercise, get plenty of sleep and stop smoking, if you smoke.
This pregnancy planner is intended to be your constant companion during your pregnancy. You can use it to jot down important appointments and notes to yourself. We have provided many health tips and important reminders to guide you during your pregnancy.
Each month, fill in the important dates for that particular month. For example, if you find out you're pregnant in May, make that Month #1 and continue filling in successive months ...
Related newspaper, magazine, and journal articles:
|