Article: YourLIFE: Take it away.. THEY MAY BE A CONVENIENT TREAT BUT LOOK INSIDE FAST-FOOD CONTAINERS AND YOU WILL FIND A TYPICAL TAKEAWAY CAN HAVE CONTAIN OVER 1,000 CALORIES... AND LOADS OF FAT. HERE'S OUR GUIDE...(Features)

Byline: BY ANGELA DOWDEN

CHINESE

Worst

Lemon chicken with special fried rice 1170 calories, 58g fat

Battered, deep-fried chicken with lemon sauce adds up to well over half your daily calorie intake and six heaped teaspoons of sugar. Fried rice has 50 per cent more calories than plain. Avoid battered sweet and sour pork, too.

Better

Chicken chow mein 860 calories, 30g fat

Related newspaper, magazine, and journal articles:

 
 
Newsweek Harper's Magazine The Washington Post Chicago Tribune Crain's Chicago Business PRNewswire Pediatric News The Nation Advertising Age The Economist (US) A FREE trial gives you access to over 80 million articles! Access over 6,500 publications with a FREE trial!